Q: “Well my girlfriend recently told me she wants us just to be friends. I still have feelings for her, No idea if she still likes me, how long should I wait before asking my ex girlfriend wants to get back together?”

A: It depends… every couple, every relationship, and every breakup is different. How long to wait before contacting your ex again can depend on certain factors, such as: whether you did the dumping or you were dumped, why you broke up, and how much emotional control you have.

In your situation, because your girlfriend broke up with you, it’s important not to contact your ex too early or too often. For example, here are signs that indicate that it is NOT the right time to contact your ex again:

• You experience daily (or hourly) crying fits and/or emotional outbursts.
• You haven’t been out of bed for 3 days or more.
• You call and/or instant message your ex several times a day.
• Your “ex back” plan is to beg for your ex to take you back and not give up till they say yes (or until they RUN away!).

OK, in all seriousness… This is a time to be very honest with yourself. Contacting you ex immediately is probably OK if you did the breaking up. However, if your ex broke up with you, it goes without saying that you need to back off for awhile and give your ex some time.

When you determine that it is the right time to contact your ex again, keep these tips in mind:

• Keep your initial contact upbeat and simple
• Listen, really listen, to your partner’s concerns
• Patience and understanding must be employed
• Take things slow and keep the conversation light

Before contacting your ex again, you must find out how to act and what to say to win back your ex. But wait! This is a very important time and you can’t afford to make mistakes! With that being said, here’s what i want you to do…

Click Here to watch a video that explains what to do after a breakup has happened. Go watch it now… You’ll be amazed with what you learn!

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In looking at how to save a relationship and get back together, it’s important to note that, people, relationships, and breakups are all very different. Besides these important differences, in general, women and men break up for different reasons.

But one thing that always remains consistent is that, all in all, the end of a relationship is a very traumatic and painful time to go through with just about everyone. So it almost goes without saying that, due to the severe pain of breaking up, people often rush into trying to win back an ex.

But, it’s not enough to only TRY to get back together with your ex. To succeed in working out relationship problems, it’s critical that both partners are willing to change. It almost always requires a lot of time and patience to re-establish trust and to show your ex that your are completely committed and willing to change.

Do You Have a Plan to Get Back Your Ex?

There is a lot of ground to cover before you can even settle on a plan to win back the ex. It is critical to take the time to figure out what really went wrong in the first place. It could be a losing battle you are trying to win if you do not fully understand what led up to the break-up.

This is a time to be very honest with yourself and to self reflect about both of your roles in the relationship. What role did you play into the break-up? Was it over incompatibility issues? Infidelity? Finance? Physical and/or emotional abuse? Boredom? Trust?

After reflecting on issues and problems in the relationship, you can start the process of getting back together. This is a critical time. Having a solid plan and knowing the exact techniques to use, and when to use them, is a must.

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If you are looking into how to stop a breakup, there are a few things that you should definitely know. Having a breakup looming in front of you is a lot like being in the path of an oncoming train. It’s an unpleasant experience that rushing towards you and there is a good chance that you feel helpless to stop a breakup.

The first critical step in learning how to stop a break up is to control your emotions and strong feelings. Don’t throw around blame. Attacking the one you want to get back together with is possibly one of the worst things that you can do when wanting to avoid a breakup.

How to Stop a Breakup – What Not to Do:

When confronted with a break up, dealing with your emotions in a positive way is critical. This video is a great example of what NOT to do when trying to get back together with an ex …

So what is the right way to act to win back your ex? Before you can learn how to stop a break up, you must examine any relationship problems or recurring issues. Think about all aspects of your relationship that may need help, such as; communication problems, money issues, bad habits, abuse, conflicts with family, control issues, to determine the weaknesses.

So take some time to plan out your thoughts, needs and desires in regards to saving your relationship. Make sure go over them and ask how yourself you would feel if someone confronted you with this information. If the answer is sad or shocked, that’s fine, but reconsider if the answer is angry or defensive!

Dealing with a break up without placing blame, or expressing strong emotions is the best way to stop a breakup. Remember, there was something that drew you and your significant other together in the first place, and you’ll find that you might not want to let go of it.

When you think about how to stop a breakup remember that you need to be honest with both yourself and the other person. No matter what happened, or who was at fault, if you give it some thought, time and patience, you are likely to get back together with your love.

The thing that you need to keep in mind when facing a breakup is that it is not hopeless. In looking at how to stop a breakup, showing your significant other that you are open to their feelings, and sympathetic towards them, will be a positive step in getting back together.

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